5Rhythms Fundamentals
5RHYTHMS FUNDAMENTALS CLOSED GROUP
BOOK NOW – LIMITED PLACES:
Join us for a transformative journey of movement, music and the beat in our 7-week 5Rhythms closed group!
In this intimate and supportive group setting, you will explore the 5Rhythms practice with a committed group of dancers.
Over the course of the 7 weeks, you will delve deep into each of the 5 rhythms – flowing, staccato, chaos, lyrical, and stillness, and will discover new dimensions to your practice and how you can apply this off the dance-floor
You will be guided through a range of exercises, movement meditations, and enquiries that will help you tap into your intuitive creativity and self-expression.
You will discover how to move with greater ease, fluidity, and grace, and explore how to unlock the power of your own unique way of moving with each of the rhythms.
Whether you’re a seasoned dancer or a complete beginner, this closed group is an opportunity to deepen your practice, connect with like-minded individuals, and explore the endless possibilities of the 5Rhythms.
You’ll leave feeling grounded, centered, and alive, with a renewed sense of purpose and passion.
Don’t miss out on this life-enhancing experience – sign up now for our 7 week closed group!
Places are limited, so reserve your spot today. We look forward to moving with you!
May 15th, 22nd, 29th – Mondays 7.30-9.30pm
June 5th, 12th, 19th, 26th – Mondays 7.30-9.30pm
£140 / £120 Concessions
💗☀️💗
Leaders: Stuart Phillips