May 15 2023 - Jun 26 2023

5Rhythms Fundamentals – Let the Light Shine In



We all have a part of ourselves that we tend not to want to show to the world – we show what we need to show in order to get what we think we need.

These hidden aspects of our being are waiting to be reclaimed so that we may experience the wisdom of our wholeness.

These parts of ourselves hold the key to awakening maybe as yet untapped possibilities.

When we become afflicted by boredom, inertia and resistance we get stuck yet when we move with this shadow of flowing, we rekindle the power of our own momentum.

When we get frustrated, tense and feel alone we struggle to expresses whats going on yet when we move with this shadow of staccato we reclaim our ability focus and get into action.

When we face confusion and overwhelm we can become overly controlling or self-destructive yet when we move withthis shadow of chaos we reconnect to our intuition.

When we find ourselves distracted we can become spaced out and distant yet when we movewith the shadow of lyrical, we revive our ability to attend to what matters to us.

When we feel hopeless, we can become numb and frozen yes when we work with this shadow of Stillness, we reclaim our connection to the world.

There is no good or bad here – rather there is our awareness or – lack of it, and as we become aware we open up to our wholeness, our completeness, our oneness.

In this 7 week course you will move through the shadows map of the 5Rhythms, creating opportunities to let the light shine in on new dimension of self-discovery, reigniting your power.

March 4th, 11th, 18th, 25th

April 8th, 15th, 22nd

Mondays 7.30-9.30pm

£150 / £130 Concessions

Marlborough Primary School

Draycott Ave. SW3, S. Ken tube 5mins


Leaders: Stuart Phillips

Leave a Reply

Your email address will not be published. Required fields are marked *

Sidebar Scroll To Top

Book now for my first workshop of 2024 - Wisdom of the Wave. Full details here

We use cookies to improve your experience on our website. By browsing this website, you agree to our use of cookies.